Health Qigong
Wu Qin Xi was created by Hua Tuo in the Eastern Han. The movements take after tiger, deer, bear, ape and bird.
Following along needs a membership.
This version was compiled by the Health Qigong Administrative Center of the General Administration of Sport of China. It is done standing and moves the whole body. Regular practice helps with prevention and supports staying well.
On this site the set is taught on camera by Professor Hu Xiaofei, professor and doctoral supervisor at Beijing Sport University. This does not replace a doctor's advice.
Beijing Sport University · doctoral supervisor
Professor and doctoral supervisor at Beijing Sport University. He is in the direct lineage of Professor Zhang Guangde. He was the first health-cultivation professor to lecture at United Nations Headquarters.
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Then $42 per month · yearly $403 · one practice only $200
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