Daily daoyin practice
Daily calendar
The Huangdi Neijing says: follow yin and yang, and work with the methods of the seasons. Practice is arranged with the time of year. A follow-along session of about ten to twenty minutes is scheduled each day. Click a date to see what was set; missed days can be made up.
You can see what is scheduled each day here. Following along needs a membership. Membership
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
1Lesson 1 | 2Lesson 1 | 3Lesson 1 | 4Lesson 1 | 5Lesson 1 | 6Lesson 1 | |
7Lesson 1 | 8Lesson 1 | 9Lesson 1 | 10Lesson 1 | 11Lesson 1 | 12Lesson 1 | 13Lesson 1 |
14Lesson 1 | 15Lesson 1 | 16Lesson 1 | 17 | 18 | 19 | 20 |
21 | 22 | 23 | 24 | 25 | 26 | 27 |
28 | 29 | 30 |