Health Qigong
Liu Zi Jue (Six Healing Sounds) is a breathing daoyin practice. An early record is Tao Hongjing's Yangxing Yanming Lu from the Northern and Southern Dynasties.
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This version was compiled by the Health Qigong Administrative Center of the General Administration of Sport of China: six vocalisations, done standing. Regular practice helps with prevention and supports staying well.
On this site the set is taught on camera by Dr Fang Hui, a student of Professor Hu and a doctorate holder from Beijing Normal University. This does not replace a doctor's advice.
Demonstration and teaching
A student of Professor Hu; doctorate from Beijing Normal University, master's from Beijing Sport University. National university champion in Yi Jin Jing; international gold medal in Daoyin Yangsheng Gong 12 Methods.
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